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Tai Chi For Arthritis and Fall Prevention at the Shokan Branch

  • Shokan Branch 26-28 Mountain Rd Shokan, NY 12481 (map)

Tai chi is a slow, rhythmic, and graceful exercise that promotes good health & overall wellbeing. Fridays at 1:00 pm starting August 14 and runs for 8 weeks. Sign up, space is limited Please commit to attending all sessions as the class builds upon the prior week.