Tuesdays and Thursdays, 12:30 P.M. to 1:30 P.M., Starting August 19, 2025, TWICE a week for eight weeks at the Olive Free Library.

We ask that you be willing to make the commitment to be at this class twice a week for all eight weeks. This is a program that builds on each class.

MUST R.S.V.P. Space is limited! Call 845-340-3456

What is tai chi? Tai chi is a slow, rhythmic, and graceful exercise that promotes good health & overall wellbeing.

What are the benefits? Increase strength, flexibility, and mobility, improve posture and balance, reduce pain and stress , an alert, serene mind Harmony of body, mind, and spirit.

Sponsored by U.C. Office for the Aging 845-340-3456